HYROX Race Analysis: Mark Speak - Katowice 01:04:09 | HyCoach

HYROX Race Analysis: Mark Speak

HYROX KATOWICE — 21 februarie 2026

Katowice, Poland · SOLO · PRO · GBR

Timp total: 01:04:09
Clasament: #35
Clasament AG: #6
Categorie: SOLO · PRO

Mark Speak

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:30 (52%)

Stations27:59 (44%)

Roxzone2:45 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+12.6%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:52	16
Running 2	3:51	-
Sled Push	2:41	44
Running 3	4:01	-
Sled Pull	3:33	26
Running 4	4:09	-
Burpee Broad Jump	3:00	28
Running 5	4:12	-
Rowing	4:08	40
Running 6	4:06	-
Farmers Carry	1:41	38
Running 7	4:20	-
Sandbag Lunges	4:05	45
Running 8	4:56	-
Wall Balls	4:59	23
Running Total	33:30	-
Roxzone Total	2:45	16