HYROX Race Analysis: Dag Blandkjenn & Ida Hilmersson - Katowice 00:54:32 | HyCoach

HYROX Race Analysis: Dag Blandkjenn & Ida Hilmersson

HYROX KATOWICE — 21 februarie 2026

Katowice, Poland · DOUBLES · OPEN · NOR

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Timp total: 00:54:32
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Dag Blandkjenn

Ida Hilmersson

HYROX HYROX KATOWICE - Katowice, Poland

21-22FEB.20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:30 (58%)

Stations20:29 (38%)

Roxzone2:36 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:56/km+6.2%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:41	6
Running 2	3:47	-
Sled Push	1:17	6
Running 3	4:00	-
Sled Pull	2:25	13
Running 4	3:52	-
Burpee Broad Jump	2:10	28
Running 5	3:57	-
Rowing	3:51	4
Running 6	3:47	-
Farmers Carry	1:18	2
Running 7	4:01	-
Sandbag Lunges	2:27	6
Running 8	3:59	-
Wall Balls	3:20	19
Running Total	31:30	1
Roxzone Total	2:36	4