Analiză cursă HYROX: Adam Bujak & Aleksandra Rusok - Katowice 01:10:41 | HyCoach

Analiză cursă HYROX: Adam Bujak & Aleksandra Rusok

HYROX KATOWICE — 21 februarie 2026

Katowice, Poland · DOUBLES · OPEN · POL

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Timp total: 01:10:41
Clasament: #147
Clasament AG: #26
Categorie: DOUBLES · OPEN

Adam Bujak

Aleksandra Rusok

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:16 (57%)

Stations26:29 (37%)

Roxzone4:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+10.3%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:14	223
Running 2	4:42	-
Sled Push	2:10	402
Running 3	4:57	-
Sled Pull	3:42	327
Running 4	4:53	-
Burpee Broad Jump	3:27	260
Running 5	5:08	-
Rowing	4:24	192
Running 6	5:09	-
Farmers Carry	1:52	346
Running 7	5:11	-
Sandbag Lunges	3:25	170
Running 8	5:21	-
Wall Balls	3:15	7
Running Total	40:16	127
Roxzone Total	4:02	198