HYROX Race Analysis: Simon Dale & Mikołaj Sygnarowicz - Glasgow 01:09:19 | HyCoach

HYROX Race Analysis: Simon Dale & Mikołaj Sygnarowicz

HYROX GLASGOW — 11 martie 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:09:19
Clasament: #60
Clasament AG: #14
Categorie: DOUBLES · OPEN

Simon Dale

Mikołaj Sygnarowicz

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:44 (57%)

Stations25:27 (37%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km-31.4%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:47	30
Running 2	6:41	-
Sled Push	1:50	185
Running 3	4:36	-
Sled Pull	2:48	86
Running 4	4:33	-
Burpee Broad Jump	3:03	99
Running 5	4:39	-
Rowing	4:27	68
Running 6	4:35	-
Farmers Carry	1:41	89
Running 7	4:35	-
Sandbag Lunges	3:26	79
Running 8	5:16	-
Wall Balls	4:25	50
Running Total	39:44	60
Roxzone Total	4:11	70