hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ross Greenshields - Glasgow 01:34:41 | HyCoach
Analiza cursei
HYROX Race Analysis: Ross Greenshields
HYROX GLASGOW — 11 martie 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Timp total
01:34:41
Clasament
#423
Clasament AG
#88
Categorie
SOLO · OPEN
RG
Ross Greenshields
11-15
MAR.
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
43:51 (46%)
Stations
44:50 (47%)
Roxzone
6:04 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:29/km
+6.3%
7.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:07
-
SkiErg
5:03
577
Running 2
5:01
-
Sled Push
3:17
482
Running 3
5:16
-
Sled Pull
5:22
478
Running 4
5:33
-
Burpee Broad Jump
7:43
512
Running 5
5:41
-
Rowing
5:16
446
Running 6
5:27
-
Farmers Carry
2:48
486
Running 7
5:20
-
Sandbag Lunges
5:36
366
Running 8
6:29
-
Wall Balls
9:45
461
Running Total
43:51
369
Roxzone Total
6:04
418
Ross Greenshields
Acasă
Analizează