HYROX Race Analysis: Aaron Holmes - Glasgow 01:06:41 | HyCoach

HYROX Race Analysis: Aaron Holmes

HYROX GLASGOW — 11 martie 2026

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:06:41
Clasament: #31
Clasament AG: #7
Categorie: SOLO · PRO

Aaron Holmes

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:47 (51%)

Stations29:36 (44%)

Roxzone3:22 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+9.0%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:11	53
Running 2	3:54	-
Sled Push	3:06	42
Running 3	4:13	-
Sled Pull	4:15	58
Running 4	4:10	-
Burpee Broad Jump	3:07	24
Running 5	4:12	-
Rowing	4:25	42
Running 6	4:15	-
Farmers Carry	2:17	84
Running 7	4:15	-
Sandbag Lunges	3:09	10
Running 8	4:48	-
Wall Balls	5:06	-
Running Total	33:47	38
Roxzone Total	3:22	31