hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Laura Penny & Ellie Limonava - Glasgow 01:26:36 | HyCoach
Analiza cursei
HYROX Race Analysis: Laura Penny & Ellie Limonava
HYROX GLASGOW — 11 martie 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:26:36
Clasament
#312
Clasament AG
#55
Categorie
DOUBLES · OPEN
LP
Laura Penny
EL
Ellie Limonava
11-15
MAR.
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
50:26 (58%)
Stations
30:39 (35%)
Roxzone
5:37 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:18/km
+10.1%
6.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:48
-
SkiErg
4:48
414
Running 2
5:46
-
Sled Push
2:07
566
Running 3
6:09
-
Sled Pull
3:57
406
Running 4
6:23
-
Burpee Broad Jump
4:38
416
Running 5
6:25
-
Rowing
5:12
250
Running 6
6:26
-
Farmers Carry
1:49
259
Running 7
6:21
-
Sandbag Lunges
4:02
350
Running 8
7:11
-
Wall Balls
4:06
106
Running Total
50:26
313
Roxzone Total
5:37
321
Laura Penny
Ellie Limonava
Acasă
Analizează