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HYROX Race Analysis: Laura Ashford & Ella Jones - Glasgow 01:21:05 | HyCoach
Analiza cursei
HYROX Race Analysis: Laura Ashford & Ella Jones
HYROX GLASGOW — 11 martie 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Timp total
01:21:05
Clasament
#300
Clasament AG
#55
Categorie
DOUBLES · OPEN
LA
Laura Ashford
EJ
Ella Jones
11-15
MAR.
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
47:10 (58%)
Stations
29:14 (36%)
Roxzone
4:46 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:54/km
+16.1%
11.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:02
-
SkiErg
4:38
293
Running 2
4:59
-
Sled Push
2:14
733
Running 3
7:05
-
Sled Pull
3:38
317
Running 4
5:58
-
Burpee Broad Jump
3:38
220
Running 5
6:10
-
Rowing
5:13
304
Running 6
5:40
-
Farmers Carry
2:07
566
Running 7
5:47
-
Sandbag Lunges
3:39
343
Running 8
6:32
-
Wall Balls
4:07
-
Running Total
47:10
318
Roxzone Total
4:46
266
Laura Ashford
Ella Jones
Acasă
Analizează