Analiză cursă HYROX: Lewis Hay-Grant - Glasgow 01:13:17 | HyCoach

Analiză cursă HYROX: Lewis Hay-Grant

HYROX GLASGOW — 11 martie 2026

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:17
Clasament: #247
Clasament AG: #49
Categorie: SOLO · OPEN

Lewis Hay-Grant

HYROX HYROX GLASGOW - Glasgow, United Kingdom

HYROX GLASGOW

Glasgow, United Kingdom

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:48 (49%)

Stations30:31 (46%)

Roxzone3:02 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+19.0%21.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:02	26
Running 2	3:41	-
Sled Push	2:25	109
Running 3	3:58	-
Sled Pull	3:40	273
Running 4	4:00	-
Burpee Broad Jump	2:54	18
Running 5	4:13	-
Rowing	4:26	72
Running 6	6:03	-
Farmers Carry	1:54	260
Running 7	4:23	-
Sandbag Lunges	6:10	465
Running 8	2:40	-
Wall Balls	5:00	-
Running Total	32:48	43
Roxzone Total	3:02	24