HYROX Race Analysis: John Carlisle & Emily Forsyth - Glasgow 01:03:21 | HyCoach

HYROX Race Analysis: John Carlisle & Emily Forsyth

HYROX GLASGOW — 11 martie 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:03:21
Clasament: #37
Clasament AG: #8
Categorie: DOUBLES · OPEN

John Carlisle

Emily Forsyth

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:40 (63%)

Stations20:13 (32%)

Roxzone3:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+2.4%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	3:31	1
Running 2	4:47	-
Sled Push	1:28	1
Running 3	4:54	-
Sled Pull	2:06	3
Running 4	4:53	-
Burpee Broad Jump	1:58	4
Running 5	4:47	-
Rowing	3:57	2
Running 6	4:52	-
Farmers Carry	1:12	1
Running 7	4:54	-
Sandbag Lunges	2:18	9
Running 8	5:26	-
Wall Balls	3:43	36
Running Total	39:40	147
Roxzone Total	3:32	110