HYROX Race Analysis: Lewis Prosper & Aj Holme - Glasgow 01:00:13 | HyCoach

HYROX Race Analysis: Lewis Prosper & Aj Holme

HYROX GLASGOW — 11 martie 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:00:13
Clasament: #63
Clasament AG: #7
Categorie: DOUBLES · OPEN

Lewis Prosper

Aj Holme

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR.20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:16 (57%)

Stations22:39 (38%)

Roxzone3:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+2.0%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	3:46	106
Running 2	4:07	-
Sled Push	1:55	422
Running 3	4:19	-
Sled Pull	2:35	155
Running 4	4:17	-
Burpee Broad Jump	2:12	60
Running 5	4:18	-
Rowing	4:11	84
Running 6	4:15	-
Farmers Carry	1:43	397
Running 7	4:12	-
Sandbag Lunges	2:30	19
Running 8	4:43	-
Wall Balls	3:47	-
Running Total	34:16	77
Roxzone Total	3:22	124