Analiză cursă HYROX: Söncke Olof Zimmermann & Ruth Nowack - Copenhagen 01:14:41 | HyCoach

Analiză cursă HYROX: Söncke Olof Zimmermann & Ruth Nowack

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · OPEN · GER

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Timp total: 01:14:41
Clasament: #221
Clasament AG: #63
Categorie: DOUBLES · OPEN

Söncke Olof Zimmermann

Ruth Nowack

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:02 (56%)

Stations27:17 (37%)

Roxzone5:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+22.0%14.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:05	-
SkiErg	4:14	278
Running 2	4:19	-
Sled Push	2:15	467
Running 3	4:40	-
Sled Pull	3:24	226
Running 4	4:56	-
Burpee Broad Jump	3:12	281
Running 5	5:07	-
Rowing	4:38	329
Running 6	5:06	-
Farmers Carry	1:50	471
Running 7	5:16	-
Sandbag Lunges	3:44	388
Running 8	5:38	-
Wall Balls	4:00	204
Running Total	42:02	237
Roxzone Total	5:25	142