HYROX Race Analysis: Lyndsay Ashurst - Copenhagen 01:14:15 | HyCoach

HYROX Race Analysis: Lyndsay Ashurst

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:14:15
Clasament: #39
Clasament AG: #2
Categorie: SOLO · OPEN

Lyndsay Ashurst

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR.20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:59 (50%)

Stations32:02 (43%)

Roxzone5:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+2.8%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:46	-
SkiErg	4:53	102
Running 2	4:08	-
Sled Push	2:34	219
Running 3	4:17	-
Sled Pull	4:12	92
Running 4	4:17	-
Burpee Broad Jump	4:35	69
Running 5	4:24	-
Rowing	5:15	302
Running 6	4:21	-
Farmers Carry	1:33	14
Running 7	4:15	-
Sandbag Lunges	3:50	121
Running 8	4:33	-
Wall Balls	5:10	183
Running Total	36:59	40
Roxzone Total	5:19	39