Analiză cursă HYROX: Mads Ragnar Jensen & Dino Karaman - Copenhagen 00:57:51 | HyCoach

Analiză cursă HYROX: Mads Ragnar Jensen & Dino Karaman

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · PRO · CRO

·

Timp total: 00:57:51
Clasament: #20
Clasament AG: #8
Categorie: DOUBLES · PRO

Mads Ragnar Jensen

Dino Karaman

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:06 (55%)

Stations21:32 (37%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+8.0%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	3:34	14
Running 2	3:33	-
Sled Push	1:53	37
Running 3	3:44	-
Sled Pull	3:09	30
Running 4	3:42	-
Burpee Broad Jump	1:41	2
Running 5	3:45	-
Rowing	3:48	14
Running 6	3:44	-
Farmers Carry	1:22	29
Running 7	3:50	-
Sandbag Lunges	2:31	24
Running 8	3:53	-
Wall Balls	3:34	24
Running Total	32:06	36
Roxzone Total	4:18	38