Analiză cursă HYROX: Alex Brooks & Harry Gilder - Copenhagen 01:01:09 | HyCoach

Analiză cursă HYROX: Alex Brooks & Harry Gilder

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Timp total: 01:01:09
Clasament: #51
Clasament AG: #3
Categorie: DOUBLES · PRO

Alex Brooks

Harry Gilder

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:43 (52%)

Stations25:20 (41%)

Roxzone4:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+9.7%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:39	-
SkiErg	3:48	104
Running 2	3:27	-
Sled Push	2:09	146
Running 3	3:39	-
Sled Pull	3:32	94
Running 4	3:45	-
Burpee Broad Jump	2:32	137
Running 5	3:45	-
Rowing	4:04	111
Running 6	3:48	-
Farmers Carry	1:42	250
Running 7	3:47	-
Sandbag Lunges	3:18	156
Running 8	3:56	-
Wall Balls	4:15	203
Running Total	31:43	31
Roxzone Total	4:10	22