Analiză cursă HYROX: Henning Mahncke & Szymon Goryczko - Copenhagen 01:30:22 | HyCoach

Analiză cursă HYROX: Henning Mahncke & Szymon Goryczko

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · PRO · POL

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Timp total: 01:30:22
Clasament: #348
Clasament AG: #29
Categorie: DOUBLES · PRO

Henning Mahncke

Szymon Goryczko

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:43 (55%)

Stations34:14 (38%)

Roxzone6:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:13/km+16.5%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	9:02	-
SkiErg	3:54	183
Running 2	5:15	-
Sled Push	2:56	341
Running 3	5:41	-
Sled Pull	5:04	337
Running 4	5:46	-
Burpee Broad Jump	4:54	366
Running 5	5:39	-
Rowing	4:23	264
Running 6	5:53	-
Farmers Carry	1:53	325
Running 7	6:07	-
Sandbag Lunges	6:14	359
Running 8	6:23	-
Wall Balls	4:56	291
Running Total	49:43	343
Roxzone Total	6:29	297