Analiză cursă HYROX: Fanny Josefine Ahlfors & Jane Erbacher - Copenhagen 01:01:22 | HyCoach

Analiză cursă HYROX: Fanny Josefine Ahlfors & Jane Erbacher

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · PRO · AUS

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Timp total: 01:01:22
Clasament: #3
Clasament AG: #1
Categorie: DOUBLES · PRO

Fanny Josefine Ahlfors

Jane Erbacher

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:22 (51%)

Stations25:50 (42%)

Roxzone4:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+4.2%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:44	-
SkiErg	4:03	3
Running 2	3:32	-
Sled Push	2:13	84
Running 3	3:35	-
Sled Pull	3:00	3
Running 4	3:40	-
Burpee Broad Jump	3:13	146
Running 5	3:42	-
Rowing	4:24	22
Running 6	3:40	-
Farmers Carry	1:37	49
Running 7	3:41	-
Sandbag Lunges	3:22	122
Running 8	3:51	-
Wall Balls	3:58	157
Running Total	31:22	3
Roxzone Total	4:16	4