Analiză cursă HYROX: Josef Saker & Athanasios Paraskevopoulos - Copenhagen 01:04:30 | HyCoach

Analiză cursă HYROX: Josef Saker & Athanasios Paraskevopoulos

HYROX COPENHAGEN — 13 martie 2026

Copenhagen, Denmark · DOUBLES · OPEN · SWE

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Timp total: 01:04:30
Clasament: #23
Clasament AG: #7
Categorie: DOUBLES · OPEN

Josef Saker

Athanasios Paraskevopoulos

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:39 (57%)

Stations23:12 (36%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+9.5%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:22	-
SkiErg	3:56	59
Running 2	4:03	-
Sled Push	2:00	157
Running 3	4:15	-
Sled Pull	2:50	70
Running 4	4:16	-
Burpee Broad Jump	2:29	26
Running 5	4:26	-
Rowing	4:25	105
Running 6	4:21	-
Farmers Carry	1:23	31
Running 7	4:26	-
Sandbag Lunges	2:41	19
Running 8	4:34	-
Wall Balls	3:28	2
Running Total	36:39	33
Roxzone Total	4:44	18