HYROX Race Analysis: Ding Khoo & Phil Pomford - Bangkok 01:14:16 | HyCoach

HYROX Race Analysis: Ding Khoo & Phil Pomford

HYROX BANGKOK — 20 martie 2026

Bangkok, Thailand · DOUBLES · OPEN · GBR

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Timp total: 01:14:16
Clasament: #104
Clasament AG: #4
Categorie: DOUBLES · OPEN

Ding Khoo

Phil Pomford

HYROX HYROX BANGKOK - Bangkok, Thailand

20-22MAR.20263 days

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:07 (47%)

Stations30:24 (41%)

Roxzone8:51 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+3.1%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:28	276
Running 2	3:49	-
Sled Push	2:08	146
Running 3	4:01	-
Sled Pull	4:02	156
Running 4	3:52	-
Burpee Broad Jump	3:50	224
Running 5	4:16	-
Rowing	4:52	176
Running 6	4:07	-
Farmers Carry	1:32	37
Running 7	3:56	-
Sandbag Lunges	3:56	125
Running 8	5:15	-
Wall Balls	5:36	120
Running Total	35:07	77
Roxzone Total	8:51	115