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Analiza cursei
Analiză cursă HYROX: Adeline Ong & Jolynn Wong
HYROX BANGKOK — 20 martie 2026
Bangkok, Thailand · DOUBLES · PRO · MAS
Adeline Ong
·
Jolynn Wong
Timp total
01:29:00
Clasament
#54
Clasament AG
#18
Categorie
DOUBLES · PRO
AO
Adeline Ong
JW
Jolynn Wong
20-22
MAR.
2026
3
Finalizat
10,021
HYROX BANGKOK
Bangkok, Thailand
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:56 (50%)
Stations
33:24 (37%)
Roxzone
10:45 (12%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+1.3%
18.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
8:13
-
SkiErg
4:38
50
Running 2
5:02
-
Sled Push
2:46
35
Running 3
5:08
-
Sled Pull
5:25
60
Running 4
5:01
-
Burpee Broad Jump
3:04
23
Running 5
5:09
-
Rowing
5:04
54
Running 6
5:06
-
Farmers Carry
2:11
63
Running 7
5:06
-
Sandbag Lunges
5:00
64
Running 8
6:14
-
Wall Balls
5:16
77
Running Total
44:56
59
Roxzone Total
10:45
50
