Analiză cursă HYROX: 熙儿李 & 鑫婷杨 & 子鲲姜 & Reggie Ah-Kong - Beijing 01:14:42 | HyCoach

Analiză cursă HYROX: 熙儿李 & 鑫婷杨 & 子鲲姜 & Reggie Ah-Kong

HYROX BEIJING — 23 august 2025

Beijing, China · RELAY · OPEN · SEY

Timp total: 01:14:42
Clasament: #27
Clasament AG: #6
Categorie: RELAY · OPEN

熙儿李鑫婷杨子鲲姜Reggie Ah-Kong

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:24 (50%)

Stations29:47 (40%)

Roxzone7:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+11.3%23.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:17	8
Running 2	4:00	-
Sled Push	2:17	39
Running 3	7:27	-
Sled Pull	4:56	155
Running 4	4:20	-
Burpee Broad Jump	3:23	35
Running 5	3:38	-
Rowing	4:23	15
Running 6	4:37	-
Farmers Carry	1:59	92
Running 7	4:27	-
Sandbag Lunges	3:13	11
Running 8	4:35	-
Wall Balls	5:19	98
Running Total	37:24	72
Roxzone Total	7:35	27