Analiză cursă HYROX: Ruth Arnold - Abu Dhabi 01:14:51 | HyCoach

Analiză cursă HYROX: Ruth Arnold

HYROX ABU DHABI — 19 iulie 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:14:51
Clasament: #17
Clasament AG: #1
Categorie: SOLO · OPEN

Ruth Arnold

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:41 (50%)

Stations32:14 (43%)

Roxzone5:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+5.7%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	5:18	182
Running 2	4:25	-
Sled Push	2:39	95
Running 3	4:45	-
Sled Pull	4:32	39
Running 4	4:32	-
Burpee Broad Jump	4:27	24
Running 5	4:38	-
Rowing	5:12	106
Running 6	4:35	-
Farmers Carry	1:49	22
Running 7	4:40	-
Sandbag Lunges	3:30	6
Running 8	5:07	-
Wall Balls	4:47	37
Running Total	37:41	24
Roxzone Total	5:01	13