Analiză cursă HYROX: Frances Rahe - Abu Dhabi 01:21:08 | HyCoach

Analiză cursă HYROX: Frances Rahe

HYROX ABU DHABI — 19 iulie 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · UAE

Timp total: 01:21:08
Clasament: #46
Clasament AG: #1
Categorie: SOLO · OPEN

Frances Rahe

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:11 (52%)

Stations32:38 (40%)

Roxzone6:25 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+12.6%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:05	121
Running 2	4:46	-
Sled Push	2:16	30
Running 3	5:24	-
Sled Pull	4:52	64
Running 4	5:15	-
Burpee Broad Jump	3:35	5
Running 5	5:17	-
Rowing	5:11	98
Running 6	5:14	-
Farmers Carry	1:51	33
Running 7	5:22	-
Sandbag Lunges	3:52	16
Running 8	5:43	-
Wall Balls	5:56	123
Running Total	42:11	94
Roxzone Total	6:25	102