Analiză cursă HYROX: Josephine Watkinson

HYROX ABU DHABI — 19 iulie 2025

Abu Dhabi, United Arab Emirates · SOLO · OPEN · GBR

Timp total: 01:29:10
Clasament: #118
Clasament AG: #41
Categorie: SOLO · OPEN

Josephine Watkinson

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:17 (51%)

Stations37:33 (42%)

Roxzone6:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+5.7%3.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	5:26	220
Running 2	5:14	-
Sled Push	2:31	64
Running 3	5:47	-
Sled Pull	5:24	110
Running 4	5:47	-
Burpee Broad Jump	5:55	125
Running 5	5:46	-
Rowing	5:13	108
Running 6	5:38	-
Farmers Carry	1:50	24
Running 7	5:32	-
Sandbag Lunges	5:36	169
Running 8	5:50	-
Wall Balls	5:38	96
Running Total	45:17	147
Roxzone Total	6:26	107

Analiză cursă HYROX: Josephine Watkinson - Abu Dhabi 01:29:10 | HyCoach