Analiză cursă HYROX: Johann Frank & Rebecca Frank - Mechelen 00:55:34 | HyCoach

Analiză cursă HYROX: Johann Frank & Rebecca Frank

HYROX MECHELEN — 26 martie 2026

Mechelen, Belgium · DOUBLES · OPEN · GER

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Timp total: 00:55:34
Clasament: #2
Clasament AG: #2
Categorie: DOUBLES · OPEN

Johann Frank

Rebecca Frank

HYROX HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running28:50 (52%)

Stations21:53 (39%)

Roxzone4:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+12.1%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:42	10
Running 2	3:27	-
Sled Push	1:42	70
Running 3	3:38	-
Sled Pull	2:22	6
Running 4	3:42	-
Burpee Broad Jump	2:33	41
Running 5	3:48	-
Rowing	4:06	20
Running 6	3:47	-
Farmers Carry	1:31	67
Running 7	3:52	-
Sandbag Lunges	2:28	11
Running 8	3:55	-
Wall Balls	3:29	7
Running Total	28:50	2
Roxzone Total	4:55	1