Analiză cursă HYROX: Thomas Lee - Cape Town 01:13:25 | HyCoach

Analiză cursă HYROX: Thomas Lee

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · OPEN · SIN

Timp total: 01:13:25
Clasament: #20
Clasament AG: #4
Categorie: SOLO · OPEN

Thomas Lee

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:12 (49%)

Stations33:07 (45%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km-2.8%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	4:46	143
Running 2	4:43	-
Sled Push	3:12	106
Running 3	4:30	-
Sled Pull	3:48	19
Running 4	4:33	-
Burpee Broad Jump	4:12	24
Running 5	4:42	-
Rowing	5:10	83
Running 6	4:31	-
Farmers Carry	1:54	26
Running 7	4:35	-
Sandbag Lunges	4:21	29
Running 8	5:05	-
Wall Balls	5:44	16
Running Total	36:12	16
Roxzone Total	4:11	23