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Analiză cursă HYROX: Nicholas Church

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · RSA

Nicholas Church

Timp total: 01:06:56
Clasament: #16
Clasament AG: #4
Categorie: SOLO · PRO

Nicholas Church

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:55 (46%)

Stations32:48 (49%)

Roxzone3:18 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:52/km+10.9%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:38	-
SkiErg	4:02	51
Running 2	3:40	-
Sled Push	2:53	15
Running 3	4:10	-
Sled Pull	5:11	43
Running 4	4:01	-
Burpee Broad Jump	3:27	25
Running 5	4:08	-
Rowing	4:19	25
Running 6	4:02	-
Farmers Carry	1:52	23
Running 7	4:04	-
Sandbag Lunges	4:02	17
Running 8	4:15	-
Wall Balls	7:02	14
Running Total	30:55	4
Roxzone Total	3:18	9