Analiză cursă HYROX: Kurt Gordon - Cape Town 01:54:57 | HyCoach

Analiză cursă HYROX: Kurt Gordon

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:54:57
Clasament: #155
Clasament AG: #30
Categorie: SOLO · OPEN

Kurt Gordon

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running57:47 (53%)

Stations43:37 (40%)

Roxzone8:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:13/km-17.2%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:59	-
SkiErg	5:03	172
Running 2	8:19	-
Sled Push	3:51	147
Running 3	6:37	-
Sled Pull	5:42	131
Running 4	6:53	-
Burpee Broad Jump	7:18	131
Running 5	7:31	-
Rowing	5:48	164
Running 6	6:42	-
Farmers Carry	1:05	2
Running 7	6:53	-
Sandbag Lunges	5:24	95
Running 8	8:57	-
Wall Balls	9:26	125
Running Total	57:47	160
Roxzone Total	8:38	135