Analiză cursă HYROX: Neil Bester - Cape Town 01:15:51 | HyCoach

Analiză cursă HYROX: Neil Bester

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:15:51
Clasament: #30
Clasament AG: #13
Categorie: SOLO · PRO

Neil Bester

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:45 (44%)

Stations38:49 (51%)

Roxzone3:20 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+11.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:54	-
SkiErg	4:18	136
Running 2	3:59	-
Sled Push	3:52	76
Running 3	4:31	-
Sled Pull	8:23	108
Running 4	4:19	-
Burpee Broad Jump	5:02	75
Running 5	4:32	-
Rowing	4:34	46
Running 6	4:21	-
Farmers Carry	2:14	38
Running 7	4:26	-
Sandbag Lunges	4:37	28
Running 8	4:47	-
Wall Balls	5:49	-
Running Total	33:45	-
Roxzone Total	3:20	11