HYROX Race Analysis: Finlay Rayner - Cape Town 01:11:02 | HyCoach

HYROX Race Analysis: Finlay Rayner

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · GBR

Timp total: 01:11:02
Clasament: #26
Clasament AG: #3
Categorie: SOLO · PRO

Finlay Rayner

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:59 (46%)

Stations34:27 (48%)

Roxzone3:41 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+7.1%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	3:59	41
Running 2	4:01	-
Sled Push	4:07	104
Running 3	4:09	-
Sled Pull	5:40	62
Running 4	4:12	-
Burpee Broad Jump	3:33	28
Running 5	4:24	-
Rowing	4:17	22
Running 6	4:20	-
Farmers Carry	2:35	57
Running 7	4:18	-
Sandbag Lunges	4:39	37
Running 8	4:41	-
Wall Balls	5:37	-
Running Total	32:59	16
Roxzone Total	3:41	21