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Analiză cursă HYROX: Joshua Bassingthwaighte

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · RSA

Joshua Bassingthwaighte

Timp total: 01:11:46
Clasament: #34
Clasament AG: #5
Categorie: SOLO · PRO

Joshua Bassingthwaighte

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:02 (53%)

Stations29:58 (42%)

Roxzone3:50 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+9.9%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:09	88
Running 2	4:33	-
Sled Push	3:28	58
Running 3	4:52	-
Sled Pull	4:07	13
Running 4	5:05	-
Burpee Broad Jump	3:12	16
Running 5	5:01	-
Rowing	4:22	32
Running 6	5:05	-
Farmers Carry	1:58	34
Running 7	5:00	-
Sandbag Lunges	4:01	20
Running 8	5:21	-
Wall Balls	4:41	-
Running Total	38:02	38
Roxzone Total	3:50	26