HYROX Race Analysis: Thomas Fritsch - Cape Town 01:46:33 | HyCoach

HYROX Race Analysis: Thomas Fritsch

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · GER

Timp total: 01:46:33
Clasament: #155
Clasament AG: #6
Categorie: SOLO · PRO

Thomas Fritsch

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:41 (48%)

Stations46:07 (43%)

Roxzone8:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+15.3%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:10	93
Running 2	5:52	-
Sled Push	3:55	89
Running 3	6:24	-
Sled Pull	7:24	134
Running 4	6:29	-
Burpee Broad Jump	7:45	179
Running 5	7:14	-
Rowing	4:51	124
Running 6	6:32	-
Farmers Carry	4:00	177
Running 7	6:46	-
Sandbag Lunges	6:25	154
Running 8	8:31	-
Wall Balls	7:37	-
Running Total	51:41	156
Roxzone Total	8:50	152