Analiză cursă HYROX: Alex Vincent - Cape Town 01:41:24 | HyCoach

Analiză cursă HYROX: Alex Vincent

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:41:24
Clasament: #152
Clasament AG: #43
Categorie: SOLO · PRO

Alex Vincent

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:52 (51%)

Stations42:19 (42%)

Roxzone7:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:29/km+10.9%16.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:12	101
Running 2	6:06	-
Sled Push	3:55	88
Running 3	6:45	-
Sled Pull	6:55	123
Running 4	6:49	-
Burpee Broad Jump	6:12	154
Running 5	7:02	-
Rowing	4:46	107
Running 6	6:40	-
Farmers Carry	2:58	151
Running 7	6:46	-
Sandbag Lunges	6:11	148
Running 8	7:53	-
Wall Balls	7:10	94
Running Total	51:52	161
Roxzone Total	7:16	135