hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Phil Pomford - Singapore 01:16:18 | HyCoach
Analiza cursei
HYROX Race Analysis: Phil Pomford
HYROX SINGAPORE — 3 aprilie 2026
Singapore, Singapore · SOLO · OPEN · GBR
Timp total
01:16:18
Clasament
#57
Clasament AG
#1
Categorie
SOLO · OPEN
PP
Phil Pomford
3-5
APR.
2026
3 days
Completed
7,168
HYROX SINGAPORE
Singapore, Singapore
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
36:44 (48%)
Stations
33:52 (44%)
Roxzone
5:47 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:36/km
+9.8%
11.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:21
-
SkiErg
4:29
142
Running 2
4:25
-
Sled Push
3:38
404
Running 3
4:35
-
Sled Pull
4:07
78
Running 4
4:39
-
Burpee Broad Jump
4:05
86
Running 5
5:02
-
Rowing
4:44
106
Running 6
4:46
-
Farmers Carry
1:28
5
Running 7
4:51
-
Sandbag Lunges
4:16
69
Running 8
5:10
-
Wall Balls
7:05
188
Running Total
36:44
77
Roxzone Total
5:47
61
Phil Pomford
Acasă
Analizează