Analiză cursă HYROX: Richard Anderson

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · OPEN · IRL

Timp total: 02:01:25
Clasament: #306
Clasament AG: #38
Categorie: SOLO · OPEN

Richard Anderson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running62:25 (51%)

Stations49:42 (41%)

Roxzone9:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:48/km+12.4%20.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:23	177
Running 2	7:09	-
Sled Push	3:05	233
Running 3	7:35	-
Sled Pull	6:57	413
Running 4	7:40	-
Burpee Broad Jump	9:55	419
Running 5	8:10	-
Rowing	5:07	228
Running 6	8:17	-
Farmers Carry	2:16	207
Running 7	8:02	-
Sandbag Lunges	9:45	356
Running 8	10:55	-
Wall Balls	8:14	-
Running Total	1:02:25	319
Roxzone Total	9:23	293

Analiză cursă HYROX: Richard Anderson - Cape Town 02:01:25 | HyCoach