Analiză cursă HYROX: Rezelle Secchia & Miranda Beringer - Cape Town 01:16:00 | HyCoach

Analiză cursă HYROX: Rezelle Secchia & Miranda Beringer

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Timp total: 01:16:00
Clasament: #16
Clasament AG: #5
Categorie: DOUBLES · PRO

Rezelle Secchia

Miranda Beringer

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:03 (54%)

Stations29:58 (39%)

Roxzone5:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+9.0%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:25	22
Running 2	4:59	-
Sled Push	2:19	21
Running 3	5:20	-
Sled Pull	5:19	28
Running 4	5:10	-
Burpee Broad Jump	3:16	17
Running 5	5:27	-
Rowing	4:42	18
Running 6	5:21	-
Farmers Carry	1:50	19
Running 7	5:26	-
Sandbag Lunges	3:36	11
Running 8	5:31	-
Wall Balls	4:31	-
Running Total	41:03	-
Roxzone Total	5:03	19