HYROX Race Analysis: Pascal Boersma & Jj Conradie - Cape Town 01:10:34 | HyCoach

HYROX Race Analysis: Pascal Boersma & Jj Conradie

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Timp total: 01:10:34
Clasament: #52
Clasament AG: #11
Categorie: DOUBLES · PRO

Pascal Boersma

Jj Conradie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:10 (60%)

Stations24:50 (35%)

Roxzone3:37 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+7.9%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	3:37	28
Running 2	4:50	-
Sled Push	1:52	28
Running 3	5:28	-
Sled Pull	4:30	68
Running 4	5:26	-
Burpee Broad Jump	2:14	22
Running 5	5:38	-
Rowing	3:56	9
Running 6	5:14	-
Farmers Carry	1:27	19
Running 7	5:13	-
Sandbag Lunges	3:03	16
Running 8	5:34	-
Wall Balls	4:11	-
Running Total	42:10	60
Roxzone Total	3:37	32