Analiză cursă HYROX: Nicole Lum & Rachel Lum - Singapore 01:11:00 | HyCoach

Analiză cursă HYROX: Nicole Lum & Rachel Lum

HYROX SINGAPORE — 3 aprilie 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

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Timp total: 01:11:00
Clasament: #3
Clasament AG: #1
Categorie: DOUBLES · OPEN

Nicole Lum

Rachel Lum

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:36 (53%)

Stations27:41 (39%)

Roxzone5:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+5.3%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:56	93
Running 2	4:42	-
Sled Push	1:57	29
Running 3	4:59	-
Sled Pull	4:13	40
Running 4	4:50	-
Burpee Broad Jump	2:46	6
Running 5	4:51	-
Rowing	4:49	6
Running 6	4:55	-
Farmers Carry	1:31	3
Running 7	4:57	-
Sandbag Lunges	3:45	8
Running 8	4:51	-
Wall Balls	3:44	-
Running Total	37:36	-
Roxzone Total	5:47	4