HYROX Race Analysis: Quintin de Jongh & Mathieu Cros - Cape Town 00:58:39 | HyCoach

HYROX Race Analysis: Quintin de Jongh & Mathieu Cros

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · DOUBLES · OPEN · FRA

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Timp total: 00:58:39
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Quintin de Jongh

Mathieu Cros

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:03 (53%)

Stations24:46 (42%)

Roxzone2:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+7.9%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:49	47
Running 2	3:49	-
Sled Push	1:38	48
Running 3	3:57	-
Sled Pull	3:12	54
Running 4	3:55	-
Burpee Broad Jump	2:50	35
Running 5	4:08	-
Rowing	4:13	17
Running 6	4:04	-
Farmers Carry	1:24	17
Running 7	4:07	-
Sandbag Lunges	2:55	6
Running 8	4:15	-
Wall Balls	4:45	3
Running Total	31:03	1
Roxzone Total	2:54	1