HYROX Race Analysis: Juanita Molosiwa - Cape Town 02:11:01 | HyCoach

HYROX Race Analysis: Juanita Molosiwa

HYROX CAPE TOWN 25/26 — 3 aprilie 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Timp total: 02:11:01
Clasament: #150
Clasament AG: #31
Categorie: SOLO · OPEN

Juanita Molosiwa

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR.20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running68:48 (52%)

Stations54:50 (42%)

Roxzone7:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate8:36/km+5.2%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:37	-
SkiErg	5:48	290
Running 2	8:24	-
Sled Push	3:39	260
Running 3	8:26	-
Sled Pull	7:40	247
Running 4	8:21	-
Burpee Broad Jump	9:44	220
Running 5	8:52	-
Rowing	6:04	170
Running 6	8:36	-
Farmers Carry	2:29	124
Running 7	8:50	-
Sandbag Lunges	8:38	178
Running 8	9:45	-
Wall Balls	10:48	-
Running Total	1:08:48	156
Roxzone Total	7:28	119