Analiză cursă HYROX: Hanibaal El-Helou & Gary El-Helou - Brisbane 01:23:47 | HyCoach

Analiză cursă HYROX: Hanibaal El-Helou & Gary El-Helou

HYROX BRISBANE — 9 aprilie 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:23:47
Clasament: #494
Clasament AG: #9
Categorie: DOUBLES · OPEN

Hanibaal El-Helou

Gary El-Helou

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running48:28 (58%)

Stations27:47 (33%)

Roxzone7:35 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:04/km+21.7%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:10	292
Running 2	5:32	-
Sled Push	1:48	221
Running 3	5:53	-
Sled Pull	3:21	212
Running 4	5:43	-
Burpee Broad Jump	3:05	161
Running 5	6:36	-
Rowing	4:42	279
Running 6	6:29	-
Farmers Carry	1:45	208
Running 7	6:44	-
Sandbag Lunges	4:31	289
Running 8	6:27	-
Wall Balls	4:25	-
Running Total	48:28	-
Roxzone Total	7:35	216