Analiză cursă HYROX: Jorja Ralston & Amber Dowd - Brisbane 01:12:41 | HyCoach

Analiză cursă HYROX: Jorja Ralston & Amber Dowd

HYROX BRISBANE — 9 aprilie 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:12:41
Clasament: #114
Clasament AG: #25
Categorie: DOUBLES · OPEN

Jorja Ralston

Amber Dowd

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:09 (55%)

Stations26:19 (36%)

Roxzone6:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+9.1%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:21	58
Running 2	4:46	-
Sled Push	1:40	109
Running 3	4:56	-
Sled Pull	3:21	33
Running 4	5:06	-
Burpee Broad Jump	3:28	61
Running 5	5:10	-
Rowing	4:30	11
Running 6	5:21	-
Farmers Carry	1:57	68
Running 7	5:12	-
Sandbag Lunges	3:15	38
Running 8	5:17	-
Wall Balls	3:47	-
Running Total	40:09	14
Roxzone Total	6:18	19