Analiză cursă HYROX: Rich Kirby & Jia Hui Ong - Bengaluru 01:16:07 | HyCoach

Analiză cursă HYROX: Rich Kirby & Jia Hui Ong

HYROX BENGALURU — 11 aprilie 2026

Bengaluru, India · DOUBLES · OPEN · SIN

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Timp total: 01:16:07
Clasament: #36
Clasament AG: #4
Categorie: DOUBLES · OPEN

Rich Kirby

Jia Hui Ong

HYROX HYROX BENGALURU - Bengaluru, India

HYROX BENGALURU

Bengaluru, India

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:11 (54%)

Stations27:55 (37%)

Roxzone7:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+19.0%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:19	39
Running 2	5:00	-
Sled Push	2:27	66
Running 3	4:59	-
Sled Pull	3:13	9
Running 4	4:57	-
Burpee Broad Jump	3:30	83
Running 5	5:05	-
Rowing	4:42	40
Running 6	5:04	-
Farmers Carry	1:43	28
Running 7	5:57	-
Sandbag Lunges	3:48	69
Running 8	5:24	-
Wall Balls	4:13	67
Running Total	41:11	35
Roxzone Total	7:07	67