HYROX Race Analysis: Ian Dunsmore - Warszawa 01:24:25 | HyCoach

HYROX Race Analysis: Ian Dunsmore

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · OPEN · GBR

Timp total: 01:24:25
Clasament: #311
Clasament AG: #4
Categorie: SOLO · OPEN

Ian Dunsmore

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR.20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:41 (52%)

Stations35:50 (42%)

Roxzone4:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+8.4%23.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:23	233
Running 2	5:10	-
Sled Push	3:07	413
Running 3	5:06	-
Sled Pull	4:20	285
Running 4	5:13	-
Burpee Broad Jump	5:19	296
Running 5	5:24	-
Rowing	4:48	255
Running 6	8:35	-
Farmers Carry	1:57	328
Running 7	5:36	-
Sandbag Lunges	4:52	280
Running 8	4:46	-
Wall Balls	7:04	352
Running Total	43:41	347
Roxzone Total	4:58	173