Analiză cursă HYROX: Naomi Van As & Ellen Hoog - Rotterdam 01:09:26 | HyCoach

Analiză cursă HYROX: Naomi Van As & Ellen Hoog

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 01:09:26
Clasament: #3
Clasament AG: #1
Categorie: DOUBLES · OPEN

Naomi Van As

Ellen Hoog

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:04 (53%)

Stations26:56 (39%)

Roxzone5:31 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+10.2%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:41	-
SkiErg	4:50	122
Running 2	4:16	-
Sled Push	1:41	193
Running 3	4:38	-
Sled Pull	3:26	77
Running 4	4:37	-
Burpee Broad Jump	3:46	83
Running 5	4:38	-
Rowing	5:15	135
Running 6	4:29	-
Farmers Carry	1:32	15
Running 7	4:42	-
Sandbag Lunges	3:04	13
Running 8	5:07	-
Wall Balls	3:22	-
Running Total	37:04	-
Roxzone Total	5:31	8