HYROX Race Analysis: Suzanne Bak & Patty Frijn - Rotterdam 01:09:34 | HyCoach

HYROX Race Analysis: Suzanne Bak & Patty Frijn

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:09:34
Clasament: #12
Clasament AG: #2
Categorie: DOUBLES · OPEN

Suzanne Bak

Patty Frijn

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:58 (55%)

Stations26:23 (38%)

Roxzone5:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+11.6%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:36	50
Running 2	4:18	-
Sled Push	1:51	353
Running 3	5:09	-
Sled Pull	3:40	170
Running 4	4:37	-
Burpee Broad Jump	3:13	29
Running 5	4:54	-
Rowing	4:38	14
Running 6	4:39	-
Farmers Carry	1:34	46
Running 7	4:48	-
Sandbag Lunges	3:09	53
Running 8	5:09	-
Wall Balls	3:42	-
Running Total	37:58	13
Roxzone Total	5:17	9