HYROX Race Analysis: Jan Rabe & Anna-Lena Schrade - Cologne 01:22:29 | HyCoach

HYROX Race Analysis: Jan Rabe & Anna-Lena Schrade

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Timp total: 01:22:29
Clasament: #136
Clasament AG: #33
Categorie: DOUBLES · OPEN

Jan Rabe

Anna-Lena Schrade

HYROX HYROX COLOGNE - Cologne, Germany

16-19APR.20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:57 (58%)

Stations26:30 (32%)

Roxzone8:07 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+9.5%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:00	61
Running 2	5:48	-
Sled Push	2:06	141
Running 3	6:15	-
Sled Pull	3:32	162
Running 4	6:14	-
Burpee Broad Jump	3:17	124
Running 5	6:37	-
Rowing	4:33	80
Running 6	6:32	-
Farmers Carry	1:27	44
Running 7	6:21	-
Sandbag Lunges	3:26	76
Running 8	5:33	-
Wall Balls	4:09	-
Running Total	47:57	-
Roxzone Total	8:07	167