HYROX Race Analysis: Etienne Niestadt & Sofie Rijnsaardt - Rotterdam 00:57:33 | HyCoach

HYROX Race Analysis: Etienne Niestadt & Sofie Rijnsaardt

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 00:57:33
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Etienne Niestadt

Sofie Rijnsaardt

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:45 (53%)

Stations22:43 (39%)

Roxzone4:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+9.8%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:57	6
Running 2	3:35	-
Sled Push	1:26	3
Running 3	3:44	-
Sled Pull	3:05	22
Running 4	3:44	-
Burpee Broad Jump	2:15	3
Running 5	3:48	-
Rowing	4:05	3
Running 6	3:52	-
Farmers Carry	1:24	1
Running 7	3:56	-
Sandbag Lunges	2:47	8
Running 8	4:19	-
Wall Balls	3:44	-
Running Total	30:45	1
Roxzone Total	4:10	3