Analiză cursă HYROX: Marlous Delfin Goncalves & Robbert Dorst - Rotterdam 01:16:57 | HyCoach

Analiză cursă HYROX: Marlous Delfin Goncalves & Robbert Dorst

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:16:57
Clasament: #295
Clasament AG: #29
Categorie: DOUBLES · OPEN

Marlous Delfin Goncalves

Robbert Dorst

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:02 (53%)

Stations30:16 (39%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+9.3%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:21	56
Running 2	4:50	-
Sled Push	2:02	133
Running 3	5:07	-
Sled Pull	3:56	122
Running 4	4:59	-
Burpee Broad Jump	4:21	119
Running 5	5:03	-
Rowing	4:28	26
Running 6	5:05	-
Farmers Carry	1:43	28
Running 7	5:17	-
Sandbag Lunges	4:35	40
Running 8	6:01	-
Wall Balls	4:50	-
Running Total	41:02	20
Roxzone Total	5:45	22