Analiză cursă HYROX: Alyssa McElheny - Warszawa 00:55:56 | HyCoach

Analiză cursă HYROX: Alyssa McElheny

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · OPEN · USA

Alyssa McElheny

Timp total: 00:55:56
Clasament: #3
Clasament AG: —
Categorie: SOLO · OPEN

Alyssa McElheny

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:57 (55%)

Stations25:04 (45%)

Analiză alergare

Ritm mediuDegradareStabilitate3:52/km+11.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:06	-
SkiErg	4:17	6
Running 2	3:46	-
Sled Push	2:01	4
Running 3	4:07	-
Sled Pull	3:12	8
Running 4	4:07	-
Burpee Broad Jump	3:14	9
Running 5	4:07	-
Rowing	4:25	7
Running 6	4:19	-
Farmers Carry	1:27	4
Running 7	4:13	-
Sandbag Lunges	2:58	10
Running 8	3:17	-
Wall Balls	3:30	3
Running Total	30:57	3
Roxzone Total	-	-